Cristina Luna first discovered Pilates around 1999. She received her first certification through A Body Prepared which focused on the Classical Methodology. She received her second certification through Stott Pilates, a more Contemporary approach rooted in Physical Therapy. Cristina continues to expand her knowledge and welcome new learning opportunities.
Cristina enjoys incorporating the best from the Classical and Contemporary practices. Form and safety are at the foundation of her classes, as well as finding joy in movement. Her goals are to get students to discover freedom and efficiency within their bodies, feeling empowered and energized at any stage of their Pilates journey.
Favorite Songs:
Blue Monday by New Order
Born Slippy by Underworld
Punky Reggae Party by Bob Marley and the Wailers
Rock Steady by Aretha Franklin
Shake the Disease by Depeche Mode