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Original Joseph Pilates Footage

June 20, 2017June 20, 2017

Boomerang, the best combination ab, control, balance, and stretching exercise

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Hours & Info

2506 W Sunset Blvd
Los Angeles, CA 90027

(323) 770-6132

See Schedule for Group Classes, 7 Days a Week!
Private Sessions By Appointment

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Took a trip for my birthday week, but that won’t stop me from teaching Pilates! This is my set up for my 12 Week Program session - water bottles as weights, my mat and theraband came packed in my suitcase.

What do I need for my at home workout set up?

If you’re lucky, you might catch a glimpse of these two good boys at Pilates Punx!

Make things as easy on yourself as they can possibly be.

Don’t let October run into November run into December run into a stupid New Year’s resolution for January. Let’s start taking care of feeling amazing now, so that we don’t beat ourselves up and make stupid New Year’s resolution in January. Have you thought about talking to me about how you can stay accountable and work on some of your personal goals? I can help you feel amazing, I can help you alleviate pain, I can help you get stronger, and I can help you get to a point where you get to enjoy the holidays instead of stressing about not being able to work out because your studio is closed! Ask me how. DM me

I hear you. You’re afraid of starting a workout because you don’t want to hurt yourself. Or you have an injury that you’re dealing with and you’re afraid of making it worse. Maybe your body feel OLDER than you *think* it should?

ABOUT PILATES PUNX

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“Punk rock is just another word for freedom.”
– Patti Smith

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